Mindfulness Insight Meditation - Buddhist Teachings
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
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Mindfulness Insight Meditation - Buddhist Teachings
206: Benefits of Being a Monk (Sāmaññaphala Sutta)
Over 2,600 years ago, on a full moon night at Jīvaka’s mango grove near Rājagaha, King Ajātasattu—haunted by guilt for killing his father—approached the Buddha with a simple but profound question: What are the benefits, in this life, of being a monk? The Buddha’s response, later known as the Sāmaññaphala Sutta, unfolded into one of the most comprehensive teachings on the spiritual path.
In this episode, we explore how the Buddha skillfully led the king from worldly examples of freedom and simplicity toward the deeper benefits of renunciation—ethical discipline, sense restraint, mindfulness, contentment, and meditative joy. As the mind becomes purified through these practices, one experiences the gradual release from greed, hatred, and delusion, culminating in the peace of awakening.
A timeless dialogue on guilt, forgiveness, and liberation, this discourse reminds us that freedom begins not in heaven or the next life—but in the transformation of the heart and mind here and now.
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www.satipatthana.ca
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